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Surf Coast Community House Network
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Regular Activities Morning Walkers Gentle, regular exercise is the best way to stay fit and healthy, especially when you're not getting any younger! Join in a group so you can walk and talk with others. Early morning walkers meet at the Cottage at 7.30am on Tuesday mornings. TAI CHI Learn this ancient Chinese form of gentle exercise
and meditation. Suitable for all ages and fitness levels. HATHA YOGA Tutor: Brian Bongetti
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